Sunday 14th September

Hi

Just a reminder that for those boys going on tour it is the sponsored run this weekend. For those not going training starts at 10.30. A few things for the tourers to note:

1. They need to arrive at the pitch side by 9.45. If they do the run without a warm up there is a much higher risk of injury. Let's not chance it.

2. Boys doing the run should wear trainers/running shoes. Again it will help reduce injuries from the run as simply running in boots is not a good idea.

3. Of course boys also need to collect some sponsorships. Please remind them. The costs of the tour are all finely balanced as there is no profit element built in.

I look forward to seeing you on Sunday

Dave

""