Well done to everyone who made it today and thanks to all of those who let me know that they were not available. A great turnout with 15 players. Well done to James Verga for reaching level 11 on the bleep test. Everyone really put their heart into the fitness exercises and this will undoubtedly pay dividends next season. There was also some great handling in the game of touch rugby.

The next training session is Sunday 5th August at 3pm (finish at 5pm). Please put it in your diary now. I then have a final session pencilled in for Sunday 26th August.

Regards

Dave
07818 452 216