The big news this Sunday is the girls rugby day - free rugby taster and training session for all girls aged 5 to 17. Come and join the fun - NO EXPERIENCE NECESSARY - with a free hot dog as well.

Elsewhere this Sunday we wish our youth teams all the best in their Surrey Rugby finals.

The Under 18 Girls have their final versus Old Guildfordians at Cobham Rugby Club (Fairmile Ln, Cobham KT11 2BU) with a 3.30pm kick off.

U13 Girls have their Waterfall Cup Final against Cobham. The U13 Boys play Warlingham in their Cup Final and the U14 Boys play Wimbledon Warriors in theirs. Good luck to all.

A few minis are also training.

Next Sunday is the last of the season - whilst some age groups have already finished for the season a few others are still offering coaching for those that can make it. Please check in with your age group managers.

Here's your pitch plan